“Let the beauty of what you love be what you do.” Rumi
I love the functioning of the human body and of the mind-body connection will lead you to a more functional and productive lifestyle.
As a 27 year veteran of teaching Biology, Anatomy, Genetics and Bacteriology for the Gadsden City School System, my love of science and the human body led me to Personal Training in 2000.
After suffering a herniated disc and back surgery, I was led to Pilates to rehab my back.
I trained through the Physical Mind Institute in 2002 and have been teaching Traditional Pilates since then.
I discovered Yoga in 2003 and after training with YogaFit levels 1-2-3, I wanted to dig deeper and was led to my yoga teacher, Carol Stahl, a yoga therapist in 2009.
I completed my 200 hr. Yoga Alliance Certification in 20012, exhaling gratitude to Lynn Jacobs, Springstone Yoga for her loving guidance and to the mentoring of Lawrence Biscontini, in Puerto Rico who helped me “get out of my way” as a teacher.
I have trained with Tias Little- Subtle Body, Matthew Sanford- Adaptive Yoga, Sarah Powers- Yin Yoga, Erich Schiffmann- Movement of energy, Nicholai Bachman- Language of Sanskrit, Rolfe gates- Meditation on the Mat to name a few.
I have been able to make this journey with the love and support of Garry, my husband of 43 yrs.
who has been a constant source of support and encouragement.
Total hours of study and dedication to the complete Yoga lifestyle:
200 hr. Yoga Alliance completed May 6, 2012
500hr. yoga Alliance completed September 22, 2017
15 hrs. In Healthy Backs
15hrs. In Adjusting Yoga Poses
15 hrs. In Sequencing Yoga Poses
15 hrs. In Pelvic Floor Incontinence
36 hrs. Chakra Study
15 hrs. Ayurveda Science
In addition to 500 hrs.
23 hrs. Subtle Body- Tias Little
23 hrs. Adaptive Yoga- Matthew Sanford
Total hrs. Teaching Classes since 2012- 2017- 2600 hrs.
Total hrs. Training Private Clients-2012-2017- 3120 hrs .
Total hours- 5720 hrs. Teaching/ Training
Now enrolled in Final 300 hrs. Yoga Therapy- National Association of Yoga Therapists- Cartersville, Ga.Sue Hopkins To be completed 2018 mid- year.
I invite you to explore your own “mind/Body connection with me in one of the nine classes I teach Monday thru Saturday or schedule private sessions if interested in a deeper study of Yoga.
My name is Ryan Condy and I am married with two daughters. I have been in Law Enforcement for over twenty years and hold almost a dozen instructor certifications in that field. I was involved in athletics all through high school as well as college and hold a B.S. degree from Jacksonville State University. In 2015 I obtained my AFFA group fitness instructor certification and in 2016 my personal trainer certification. I frequently participate in OCR events across the southeast as well as running in local races and urns. I enjoy challenging and encouraging other to work for a healthy lifestyle and push them to achieve their fitness goals.
My name is Wes Walker and I am originally from Birmingham, AL. I am a personal trainer and coach Cr-Level1 and USTF certified. My wife Hope and I recently moved up from Dothan, and we are excited to see how God is going to use us here! I have been a trainer/coach going on 10 years now. Right out of college I knew I did not want a normal 9:00 to 5:00 job, so God really put on my heart to start helping people through fitness. It is a huge honor to help people get closer to reaching their goals each day. Fitness is my passion and biggest hobby, and I am extremely blessed to be in a career that embodies that! I am really looking forward to being apart of the Absolute team!
My name is Rick Reneman. I’ve worked in the fitness industry for the past 9 years doing everything from managing to new member orientation. Since I was young, fitness and athletics have always been an obsession of mine. I’m eager to help anyone and everyone meet their desired goals whether its preparing for sports or just to get back in shape.
I hope to see you in the gym.
Tiffany Jacobs, AFAA certified personal trainer and fitness director at Absolute, is passionate about her job. Her many qualifications as an instructor are only exceeded by the amount of driven, result-seeking clients she helps to motivate on a daily basis. Tiffany’s certifications have included IFTA group fitness and indoor cycling and AFAA kickboxing. When she’s not personal training, leading group fitness classes or coaching Performance Training, Tiffany works as an LPN. Her medical affiliation, fitness ability, unmatched encouragement and intensity are sure to provide not only physical results but confidence as well. Busting the “6-minute-abs” myth, Tiffany challenges her clients while also helping them realize that fitness can be a fun lifestyle.
My name is Amanda Martinez. I am married and have a wonderful family. I have obtained a Bachelor’s and Master’s Degree in Elementary Education from the University of Alabama……ROLL TIDE!!! While at the University I was Drum Major for the Million Dollar Band….what an experience!!! There is nothing more exhilarating then performing for over 90,000 screaming fans. I currently teach kindergarten, 7 years to be exact. I have taught group fitness classes for 13 years. I am AFAA certified, Les Mills Body Pump certified, and hold SCHWINN and Precision cycling certificates. I look forward to seeing new faces in group fitness classes this coming year.
Being an athletic adolescent, I was always amazed by the bodybuilders on television. Thereafter, I was inspired to change my physique and set personal goals for more muscle development and success within the competition realm. Instead of wasting time reading bias magazine articles or listening to someone in a gym without formal and specific education in this field, I decided to take a more efficient approach and educate myself. As my clout in the world of bodybuilding grew to a national level, I began being approached by potential clients with their fitness goals, and for that, I was humbled. I have dedicated countless hours making a career from sharing my training experiences with others while also encouraging them to incorporate every component of fitness into a balanced lifestyle.
Tailoring exercise, nutrition, injury rehab programs, and one-on-one private training has been the primary occupier of my time over the past decade. Catering from the athletic to the geriatric, my wellness programs have been designed for a wide range of individuals. In addition, my Physical Therapist Technician skills, guest speaking opportunities and training seminars have created a well-rounded competence in the world of fitness.
My job as a personal trainer is to help my clients get the results they want while maintaining proper health. I listen to my clients, understand their needs, and enjoy setting attainable goals which will keep them motivated to make fitness a lifestyle.