We Are Open 24 Hours/7 Days A Week

Personal Trainer

Kathryn Rowe

My name is Kathryn Rowe and I am a ISSA certified personal trainer. I currently attend Jacksonville State University seeking a bachelor’s degree in Exercise Science. Fitness became a passion of mine because of playing sports but It took off when I got to college. I pursued my personal training certification because I hope to […]

Kathryn Rowe Read More »

Michael Spurling

My name is Michael Spurling, and I am an NCSF (National Council on Strength and Fitness) certified personal trainer. I also hold a bachelor’s degree in exercise science with a concentration in human performance and a minor in nutrition. I am also pursuing a master’s degree in physical education, which I hope to attain this

Michael Spurling Read More »