My fitness journey began in 1990. I was a young mom of two busy little boys, but my weight zapped my energy. I decided to make a change by eating clean and exercising (easy to say/hard to do!). Over the course of 15 months, I lost 100 lbs and developed a love for fitness that continues to grow. I attained a Group Fitness certification through AFAA, and have since been certified to teach indoor cycling, yoga and Pilates. To me, fitness is exciting! It not only changes us on the outside, but most importantly on the inside.
I’m so thankful to have mentors who encourage and inspire me. My mom, who was an avid runner and cyclist well in to her 80’s. And my runner husband, Mark (the tall guy behind the front desk) are my biggest cheerleaders.
As for my day job, I work at the Willow Tree Warehouse where I get in tons of steps every day. In my free time you’ll find me out on my beautiful pink road bike. I’m completely obsessed with cycling! I’m mom to three and grandmother to one. I enjoy cooking, playing piano and love being involved at Church of the Highlands.
Hope to see you in Spin class!
