We Are Open 24 Hours/7 Days A Week

Lauren Holt

Lauren Holt

My name is Lauren Holt, and I live in Hokes Bluff with husband, JD, and our three children. I taught high school English for nine years before becoming a stay at home mom. After many years of running and participating in fitness classes at Absolute, I wanted to become more involved. I obtained my group fitness certification in September of 2015, my personal training certification in 2016 and started leading classes.  I enjoy sharing my passion for fitness and health with my AF family and am grateful to be part of the TEAM.