My name is Michael Spurling, and I am an NCSF (National Council on Strength and Fitness) certified personal trainer. I also hold a bachelor’s degree in exercise science with a concentration in human performance and a minor in nutrition. I am also pursuing a master’s degree in physical education, which I hope to attain this December. I have had a passion for strength and conditioning since my early high school years and have spent a vast majority of my time not spent in work or school in the gym training others, working on my own personal programs, or reading and learning about new methods of training. I got my certification so that I can help people attain their fitness goals, whatever they may be. I love seeing the change in people’s lives that comes through exercise!