“Let the beauty of what you love be what you do.” Rumi I love the functioning of the human body and of the mind-body connection will lead you to a more functional and productive lifestyle. As a 27 year veteran of teaching Biology, Anatomy, Genetics and Bacteriology for the Gadsden City School System, my love […]
My name is Lauren Holt, and I live in Hokes Bluff with husband, JD, and our three children. I taught high school English for nine years before becoming a stay at home mom. After many years of running and participating in fitness classes at Absolute, I wanted to become more involved. I obtained my group
“Kindness is doing what you can, where you are, with what you have.” Hi, I would like to start off by saying although it appears as I have a fancy, well thought out name, it is indeed pronounced as “BJ.” I am married to my best friend, Gary, and we have three children; Hannah, Emma,
